After many years, doctors realized that c.a.n.c.e.r patients

Cancer can develop even in individuals who lead healthy lifestyles. Experts suggest that certain morning habits may raise the risk of cancer. Here are five to watch out for:

1. **Skipping Breakfast**
Breakfast is vital for your health. Regularly skipping it can harm your stomach, increasing the risk of ulcers and stomach cancer.

2. **Smoking in the Morning**
Smoking immediately after waking, when your stomach is empty, is particularly harmful. It significantly raises the risk of lung cancer.

3. **Drinking Alcohol in the Morning**
Morning alcohol consumption strains the liver and disrupts detoxification, increasing the risk of liver cancer.

4. **Eating Unhealthy Morning Foods**
Consuming sour, smoked, or fried foods in the morning can expose you to carcinogens, heightening cancer risk.

5. **Starting the Day Angry**
Constant stress and negative emotions weaken immunity, potentially contributing to cancer.

**Prevention Tip:** Early detection is crucial. Regular health checkups, a positive mindset, and healthier habits can lower risks and improve overall well-being.